Breastfeeding Plan?

For my first pregnancy, I never prepared a birth plan (or a breastfeeding plan for that matter) but this time, I am really hoping for an all natural albeit hospital birth so I took time to make my birth plan.

I realize now that a lot of moms do make birth plans but NOT breastfeeding plans.  And I have to admit I am quite nervous in making both plans.  I do realize that each birth and baby are different and despite all the planning and preparation I make for this birth, it is definitely possible that none of these plans will be followed.

Going Raw (for a while!)

Welcome to the January 2012 Carnival of Natural Parenting: Experiments in Natural Family Living
This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. This month our participants have reported on weeklong trials to make their lives a little greener. Please read to the end to find a list of links to the other carnival participants.
***


My family loves and enjoys good food! As long as food tastes good, we used to be unconcerned about health consequences.  Things changed when I had kids.  When N was born, I became more conscious of the food we ate - more so when I found out that S was predisposed to having high cholesterol.  Some changes I did were having weekly organic vegetable deliveries and enrolling my cook in several healthy cooking classes.  
One of the classes I found was a Raw Food Class organized by Dahon Kusina.  It was a weekend cooking class which I was supposed to attend.  But considering that I left the cooking to our helper and rarely stepped in the kitchen (yes, N cooks/bakes more than I do!!), I decided to send our cook G instead.  I felt that it would help our family more since she will learn about the benefits first hand rather than I learn about them then instruct her thereafter - with a chance of losing out on some of the information given.
After that weekend, G was able to whip up some raw food goodness for the family. 

soaked shiitake mushrooms 

raw salad - cabbage, tomatoes with cayenne pepper

california maki

raw pasta (zucchini strips) with pesto 

unfried rice

So how did they fare?  The raw pasta was quite good with the pesto sauce.  N loved the california maki.  However, the other dishes were a bit too spicy for her because the main spice used to flavor the dishes was cayenne pepper.   
I had resolved to have 1 raw meal per week for the family.  Then I got pregnant and with my hormones and appetite going haywire, the 1 raw meal per week experiment eventually got cancelled. 
I resolve to go back to this experiment again - probably try to have 1 raw meal per month first before increasing the frequency.  I don't see my family going 100% raw but I would love to include a regular raw meal in our diet for 2012. 

***

Visit Hobo Mama and Code Name: Mama to find out how you can participate in the next Carnival of Natural Parenting!

Please take time to read the submissions by the other carnival participants:

• Make your own moisturizer! — Megan at boho mama whips up a winter skin-friendly moisturizer.
• Cold Water Only — Brittany at The Pistachio Project talks about how you do not need hot water to wash laundry.
• Family Cloth... Really?? — After lots of forethought and consideration, Momma Jorje finally decides to take the plunge with family cloth.
• Reduce, Reuse, Recycle : 5-5-5 Things A Day — Luschka from Diary of a First Child writes about decluttering her home in an attempt to create a gentler living space. She takes on a new project where she sets a goal of reducing, reusing and recycling every day.
• Pros and cons of family cloth — Lauren at Hobo Mama would love to continue replacing paper products with family cloth … if she could only get over how damp she feels.
• Craftily Parenting — Kellie at Our Mindful Life finds that crafting makes her a better parent.
• Changes — Laura at Pug in the Kitchen couldn't choose just one area to experiment with, so she wrote a long post about all the fun changes initiated in her life!
• Life without Internet: Not all it's Cracked up to Be — Adrienne at Mommying My Way tries to go a week without the Internet, only to realize a healthy dose of Internet usage really helps keep this stay-at-home mom connected.
• My Progression to Raw Milk — Kerry at City Kids Homeschooling shares her natural parenting progression all the way to trying raw milk.
• mama's new little friend. — Sarah at Bitty Bird tries a menstrual cup to "green her period," and is pleasantly surprised when she falls in love with the product!
• Before you throw it out, try homemade laundry soap! — Jennifer at Practical OH Mommy shows visual proof that homemade laundry soap is cheaper, easier, and works better than the store-bought chemicals!
• Oil, Oil, No Toil, No Trouble — K from Very Simple Secret talks about her foray into the oil-cleansing method.
• I Need a Hobby — Amanda at Let's Take the Metro couldn't decide which experiment to run, so she did them all.
• 7 days of macrobiotics for a balanced family — The Stones make a [successful] attempt to release the "holiday junking" with 7 days of macrobiotic meals to balance their bodies and souls. Elisabeth at Manic Mrs. Stone includes an explanation of macrobiotics.
• Chemical Free Beauty Challenge — Jenn at Monkey Butt Junction turned to natural alternatives for her daily beauty and cleaning routine, with great results.
• Greening my Armpits!? My Green Resolution — Shannon at The Artful Mama talks about how she decided to give up her traditional antiperspirant and make the switch over to crystal deodorants and definitely isn't looking back!
• Going Raw (for a while) — Jenny at Chronicles of a Nursing Mom shares her family's experience with raw food.
• Do we get to eat gluten today? — Sheila at A Gift Universe has been trying to figure out if her son does better with or without gluten in his diet … but it's really hard to tell for sure.
• Hippies Can Smell and Look Fabulous Too! — Arpita of Up, Down And Natural details her experience of going shampoo-free and overhauling her cosmetics to find the balance between feeling beautifully fabulous and honoring her inner hippie.
• Our cupboards are full...but there's nothing to eat — Lucy at Dreaming Aloud takes on the challenge of chomping through the contents of her storecupboard rather than going shopping — but there's something that she just can't bring herself to do …
• Elimination Experiment 3.0 — MudpieMama recounts the messy adventures of her baby daughter trying to be diaper free.
• Family Cloth Trial — Amyables at Toddler in Tow talks about making and using family cloth wipes in the bathroom for the first time.
• Taking a Hiatus — Amy at Peace 4 Parents shares how her experience of much less internet interaction affected her family and how it will change her approach in the future.
• Trying Out the Menstrual Cup — Lindsey at an unschooling adventure ditches the tampons and gives menstrual cups a try.
• Managing Food Waste in Our Home — Tired of the holiday waste, Robbie at Going Green Mama takes a weeklong focus on reducing food waste in her home, and learns some lessons that can take her through the new year.
• Going Offline, Cloth Tissues, and Simplicity — Jennifer at Hybrid Rasta Mama muses over her time away from blogging and social networking. In addition, she shares her newfound love of cloth tissues and simplicity.
• The Oil Cleansing Method — Erica at ChildOrganics explores an easy, organic and natural way to tackle skin care.
• Experiments in Natural Family Living - Natural Toys! — Lani at Boobie Time enjoys the silence of natural toys and being more present with her son.
• Discovering a New City and Organic Foods — Amy at A Secure Base describes her family's switch to and search for organic foods for one week.
• My Experiment in Homemade Bread — Crunchy Con Mommy tried — and loved — baking her own homemade bread.
• Menu Planning: Stop the Excuses — Gaby at Tmuffin stopped the excuses and started planning her weekly meals, drastically cutting her grocery budget and stress level and improving the quality of foods she fed her family.
• My First Menstrual Cup — Mandy at Living Peacefully with Children was pleasantly surprised with her first experience using a menstrual cup.
• My Natural Beauty Regime — Christine at African Babies Don’t Cry shares the results of banishing cleanser and soaps from her bathroom, as well as a couple of natural homemade recipes that have worked well on her skin.
• Unplugging and Creating a Rhythm: Our Experiment in Natural Family Living — Dionna at Code Name: Mama focused less on gadgets and spent more time with her family to create a healthy rhythm for the new year.
• Experiments in Natural Family Living: 5 First Steps Toward Preparing for a Natural Birth — Charise at I Thought I Knew Mama discusses how she tackled the pressing matter of how to begin preparing for a natural birth.
• All you need is...vinegar! — Kristen at My Semi-Crunchy Life learns that one household product can replace all the cleaners in her cabinet.
• Nope Nada Ixnay Negative Pass Decline — Zoie at TouchstoneZ finds out what shakes loose if she says, "YES!!" to anything anyone asks of her over the space of 10 days.
• Reducing our exposure to toxins found in plastics — Syenna at Gently Parenting Twins throws out the melamine and BPA plastics which have been hanging around the kitchen for too long.
• Duh! — Kat at Loving {Almost} Every Moment shares how she began the process of helping her 2-year-old son stop physically acting out.
• Experiments in Natural Parenting: Starting, Stopping, and Gaining Perspective — Melissa at Vibrant Wanderings explains how pregnancy brain interfered with her attempts to complete an experiment, but how she gained some interesting perspective as she started and stopped several.
• From Experiment to Lifestyle — Abbie at Farmer's Daughter shares her experience avoiding processed foods for a month, and deciding to make it a permanent lifestyle change.
• From Disposable Paper to Reusable Cloth – AGAIN! — Terri at Child of the Nature Isle stops flushing trees down the toilet and switches to the softest ever butt-wiping material: cloth.
• Extra! Extra! Water Heater Turned Down, Mom Doesn't Notice! — Thomasin at Propson Palingenesis finds an energy-saving experiment that's so easy she didn't even realize it was happening.
• Worm Tea — CatholicMommy isn't sure how successful her worm bin will be, but she's having fun anyway.
• Miles to Go ... — Rachael at The Variegated Life learns that when it comes to sleep debt, she's in real deep.
• My Month With Water Kefir — Paige at Baby Dust Diaries experiments with a new fermented probiotic drink homemade in her own kitchen.
• OMG Mom is Home... All Day Everyday: A Week-Long Experiment in Connecting — What a difference a week makes! Ana at Pandamoly is afforded a week off from work and takes the chance to reconnect and reattach with her 16-month-old son through an experiment in simply being there.
• Creating Healthy Family Recipes — Deb Chitwood at Living Montessori Now shares her experiment with healthy, gluten-free recipes and a chocolate muffin recipe that was created during the experiment.
• Adventures in Alternative Haircare: No 'Poo — This guest post at Natural Parents Network from Amy at Anktangle chronicles a months-long journey into the world of no 'poo.
• My Experiment in Natural Family Living: Natural Family Planning — Birth control options are seriously limited for those of us trying to live a little closer to the earth, so Mama Psalmist experiments with natural family planning.

Mamaway Showroom in the Philippines finally opens!

After almost 3 years of distributing Mamaway in the Philippines, sisters Jonie Cheng and Jaydee Tan are finally opening their showroom!

I first met Jonie in February 2008 when I was looking for breastfeeding clothes.  It was way before Mama.Baby.Love started.  We became business associates and eventually good friends.  I'm really quite excited with their store opening because I know Jonie and Jaydee have lots of planned activities for breastfeeding moms.

Today, 7 January 2012, the store will be on soft opening at 130pm.  The store is located at Unit 14, Madison Square Granada, 2 Granada cor. Valencia (between Ortigas and N. Domingo), New Manila Quezon City.

Regular store hours are from 10am until 7pm, Tuesday to Sunday.  Moms are required to take off their street shoes and change into the provided slippers or go barefoot to ensure cleanliness of the store and to allow the little ones to be underfoot. 

Here is a sneak preview of the store.  For more information, contact Jonie at 09178832484

Guest Post and Giveaway: Nursing Twins!

This article was contributed by MedelaMoms Maricel Cua and Beng Feliciano. The exclusive authorized distributors of Medela in the Philippines, these mommies walk the talk! MedelaMom Maricel breastfed her now 6 year old daughter for 2 years and 7 months before she self-weaned. Firm believers in attachment parenting, the Cua couple never had a yaya and are now homeschooling daughter Lia. MedelaMom Beng breastfed her 4 year old son for 2 years and is now breastfeeding her 20 month old twin daughters. Quite the attached parent herself, MedelaMom Beng, together with lawyer-husband Jim, make it a point to dedicate quality time with their 3 children and are homeschooling their 4year old son, Nico. You may reach them for any queries, breastfeeding, parenting, or otherwise (!) at medelamoms@gmail.com or send them an sms at 0917-5614366. Landlines are 964-7331, 725-3723, and 738-6272
=================

The Blessing of Two

When we first heard we were expecting two

We asked, “Why did God trust us this much?”

Would we know what to do?

Imagine this:

Double plea for cuddle,

Twin call for breastmilk,

Would they at least take turns

Or at the same time, demand’s to the hilt?

Fast forward…

Now they are here,

At 19 months of age

At the breast, is where they still stay.

Summer on the left, Carly on the right,

Yes, that picture is quite a sight!

Truthfully, there is magic with these two,

With each other, the tricks, games, ideas and fun

Kindle laughter and amazement, thru and thru.

Add big brother Nico who nurtures them at heart

And Daddy Jim who treasured them from the very start.

Carly and Summer, we are all enamored by you.

Before our very eyes, it is revealed… the blessing of TWO.

--- Mommy Beng

The best way to prepare for breastfeeding multiples is to prepare for breastfeeding multiples (I can’t stress this point enough!). So here’s a straightforward, no non-sense advice (mommies with multiples don’t have time to beat around the bush, … hahaha)

1. Secure or prepare a check list of breastfeeding needs. Below is mine.

• A positive mindset (yes! I can breastfeed two!) with supportive family and loved ones.

• Knowledge of the various latching positions (I think this would vary for mothers).

• Medela Purelan 37g- Even “seasoned” breastfeeding moms will experience the drying effect (and eventually the pain that results from it) of a newborn’s suckle. Best to have lots of Purelan. Applying it will be like drinking water, especially in the beginning. First step to not give up on breastfeeding is to have immediate remedy for the expected pain.

• A high powered Medela pump.

• Medela Freestyle pump- mom will need the extra hands to comfort baby or babies. Plus, hands free pump can allow the mom to momentarily close her eyes to rest. At the start, mom may feel exhausted from birthing experience

• Medela Pump In Style Advanced

• 2 pairs Personalfit shields- all the suckling that the breasts will take may result to greater pain to some so pumping is the ideal option and then mom can let breasts rest (while shifting to cup feeding meantime). To avoid further pain, use the right fit of shields

• A pair of extra connectors with membranes (for Freestyle)

• 10 Storage bottles- just for what it is… milk storage

• 20 pcs. Medela Pump and Save Milk bags (initially) - don’t be surprised if all of a sudden, with all the breast stimulation, mom finds herself with lots and lots of milk! Enjoy that! Have at least one box of Pump n’ save bags.

• 2 Medela Advance Softcup feeders and 10 cup feeders- it is ideal to latch babies at the same time but just to be prepared for the tough times (if for some reason it will be impossible to latch at the same time), be ready to cup feed until both infants have established their latch. The advantage of cup feeding is that dad, other family members or caregivers can give feeding support.

• Extra ice pack- at night, mother can already store pump milk in the cooler carrier (best to have 2 ice packs to let them survive through day/night) if a refrigerator is not available in the room.

• 30 pcs. Medela Bra pads- be prepared for the leaking!

• Sterilizer

• Drying rack inside an enclosed bin

• A separate bin/ basket for all the dry accessories

• Nursing pillow

• Nursing bib/cover

• Nursing wear (more of home wear since you may not find yourself outside the house for quite a while)

• Comfortable intimate apparel

• Comfortable wrap (for those delivering c-sec). Mamaway’s binder is heaven sent. Unfortunately, I only found this when I wasn’t using the wrap anymore. No sharp Velcro edges like the ones I initially used and gave up on since they scratch my babies’ skin.

2. Prepare EVERYTHING in the checklist in advance (while you can still walk and not if and when you are being wheeled in everywhere.... I was on a wheelchair during the latter part of my 3^rd trimester). Buying at the last minute or when babies have arrived may be stressful and may lessen milk output.

3. Make a set-up of where you will breastfeed, system of how all the items used will be used, cleaned (by who, etc.).

4. Talk to parents of multiples who are well adjusted with multiples.

5. Invite and welcome the support of loved ones and hired help.

6. Pray. Know the guardian angels of the children and ask for their help.

When all have been prepared…let go of everything and focus on the arrival of the two (bring out the camera!). Whatever happens, know that you will more than survive having to take care of two. Just remember, what you sow, you reap. Happy breastfeeding!!!

===============

MedelaMoms is also sponsoring this week's giveaway, especially for parents of multiples (expecting or already breastfeeding). The prize will be 20 Pump and Save Bags, packed by 2's.  You can purchase these bags at The Medela House or get a chance to win them through Rafflecopter below.  Please note that this contest is open only to parents of multiples.  

Happy New Year!

Wishing you all the best for 2012 from the Chronicles of a Nursing Mom family!